What is EMDR? January 26, 2024 EMDR stands for Eye Movement desensitization and Reprocessing. It’s a fairly new, non-traditional type of psychotherapy. EMDR is designed to help [...] Read article
When should hypnosis be used? February 1, 2022 When we talk about hypnosis, the first thing that comes to mind is a music hall show. A hypnotist puts [...] Read article
Benefits provided by a gestalt-therapist March 10, 2020 The fields of action of a gestalt-therapist Gestalt therapy is a form of psychological treatment, an approach that addresses the [...] Read article
Tips for getting out of depression March 10, 2020 How do you cope with depression? Depression is an illness: it is not a weakness of character. It can last [...] Read article
Recognize burn-out and get help March 3, 2020 Burnout is a state of physical, mental and emotional fatigue resulting from the constant stress of work. It can affect [...] Read article
Why call a maternity specialist? February 26, 2020 Although having a child is a dream for many people, the arrival of a baby can create disorders in the [...] Read article
Stress management: who to consult and why? February 26, 2020 It is common to feel stressed when personal or professional relationships are strained or when pressure at the office becomes [...] Read article
Postpartum Depression: Solutions for Young Mothers February 26, 2020 Postpartum depression (PPD) occurs 2 to 8 weeks after the birth of a child. Suffering young mothers exhibit depressive and [...] Read article
Winter depression: how to detect it and deal with it ? February 4, 2018 Millions of people say they suffer from winter-related mood swings. Winter blues is a reality that can sometimes even turn [...] Read article
Couple: How to communicate well in all circumstances May 2, 2017 Communicating in a couple is the cornerstone of a fulfilling relationship … and the keystone of its longevity. But communicating [...] Read article
Pains to understand, words to cure March 30, 2017 Recurrent headaches or stomach pain, a repeatedly blocked back, eczema, hernia, sciatica, allergy … There are physical pains and diseases [...] Read article
Panic Attack : what to do And how to care for the long term? February 22, 2017 Whether it occurs in the middle of the day or in the middle of the night, faced with a well-identified [...] Read article
Why am I obsessed by my appearance ? November 14, 2016 Several factors influence the way women feel about their bodies, but the standards we’re given are often unachievable targets. For [...] Read article
School stress: How can we help ? November 14, 2016 Stress is a response of the body that is useful for survival. If an optimal stress level is necessary, what [...] Read article
A true place for dad November 14, 2016 Whether the parents are together or not, the father’s role is fundamental throughout the child’s life, from birth to adulthood. [...] Read article
Your baby, his brothers and his sisters November 14, 2016 When a baby arrives, everyone is overjoyed but he still represents a big change for parents and their other children. [...] Read article